Jess DiCarlo 10:00 SkiErg
1,527m
Meters
10:00.0
Time
3:16.4
Pace
75
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 32 |
| Stroke Count | 320 |
| Drag Factor | 70 |
July 26, 2021 12:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,527m | 3:16.4 | 46 | 458 | 32 |
| 2:00.0 | 326m | 3:04.0 | 56 | 493 | 32 |
| 4:00.0 | 321m | 3:06.9 | 54 | 484 | 36 |
| 6:00.0 | 281m | 3:33.5 | 36 | 423 | 31 |
| 8:00.0 | 286m | 3:29.7 | 38 | 430 | 28 |
| 10:00.0 | 314m | 3:11.0 | 50 | 472 | 33 |
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Workout Graph
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