Jess DiCarlo 15:00 row
2,702
Meters
15:00.0
Time
2:46.5
Pace
140
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 16 |
| Stroke Count | 242 |
| Drag Factor | 114 |
July 26, 2021 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,702 | 2:46.5 | 76 | 560 | 140 | 16 |
| 3:00.0 | 434 | 3:27.3 | 39 | 435 | 22 | 15 |
| 6:00.0 | 576 | 2:36.2 | 92 | 615 | 30 | 17 |
| 9:00.0 | 551 | 2:43.3 | 80 | 576 | 28 | 16 |
| 12:00.0 | 570 | 2:37.8 | 89 | 606 | 30 | 17 |
| 15:00.0 | 570 | 2:37.8 | 89 | 606 | 30 | 16 |
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Workout Graph
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