Jess DiCarlo 5:00 row
923m
Meters
5:00.0
Time
2:42.5
Pace
46
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 114 |
July 27, 2021 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 17 |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 17 |
| 2:00.0 | 190m | 2:37.8 | 89 | 606 | 17 |
| 3:00.0 | 175m | 2:51.4 | 69 | 539 | 16 |
| 4:00.0 | 184m | 2:43.0 | 81 | 577 | 17 |
| 5:00.0 | 192m | 2:36.2 | 92 | 615 | 19 |
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Workout Graph
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