Jess DiCarlo 10:00 row
1,448m
Meters
10:00.0
Time
3:27.1
Pace
72
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 14 |
| Stroke Count | 142 |
| Drag Factor | 114 |
August 13, 2021 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,448m | 3:27.1 | 39 | 435 | 14 |
| 2:00.0 | 334m | 2:59.6 | 60 | 507 | 17 |
| 4:00.0 | 353m | 2:49.9 | 71 | 545 | 16 |
| 6:00.0 | 351m | 2:50.9 | 70 | 541 | 18 |
| 8:00.0 | 302m | 3:18.6 | 45 | 453 | 14 |
| 10:00.0 | 108m | 9:15.5 | 2 | 307 | 7 |
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Workout Graph
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