Jess DiCarlo 10:00 row
1,448
Meters
10:00.0
Time
3:27.1
Pace
72
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 14 |
| Stroke Count | 142 |
| Drag Factor | 114 |
August 13, 2021 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,448 | 3:27.1 | 39 | 432 | 72 | 14 |
| 2:00.0 | 334 | 2:59.6 | 60 | 480 | 16 | 17 |
| 4:00.0 | 353 | 2:49.9 | 71 | 540 | 18 | 16 |
| 6:00.0 | 351 | 2:50.9 | 70 | 540 | 18 | 18 |
| 8:00.0 | 302 | 3:18.6 | 45 | 450 | 15 | 14 |
| 10:00.0 | 108 | 9:15.5 | 2 | 150 | 5 | 7 |
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Workout Graph
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