Jess DiCarlo 8:00 row
684m
Meters
8:00.0
Time
5:50.8
Pace
39
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 327 |
| Stroke Rate | 9 |
| Stroke Count | 75 |
| Drag Factor | 122 |
August 13, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 684m | 5:50.8 | 8 | 327 | 9 |
| 2:00.0 | 90m | 11:06.6 | 1 | 304 | 5 |
| 4:00.0 | |||||
| 6:00.0 | 205m | 4:52.6 | 14 | 348 | 12 |
| 8:00.0 | 390m | 2:33.8 | 96 | 630 | 22 |
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Workout Graph
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