Jess DiCarlo 8:00 row
1,163m
Meters
8:00.0
Time
3:26.3
Pace
57
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 18 |
| Stroke Count | 143 |
| Drag Factor | 113 |
August 13, 2021 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,163m | 3:26.3 | 40 | 437 | 18 |
| 2:00.0 | 259m | 3:51.6 | 28 | 396 | 16 |
| 4:00.0 | 283m | 3:32.0 | 37 | 426 | 18 |
| 6:00.0 | 277m | 3:36.6 | 34 | 418 | 18 |
| 8:00.0 | 344m | 2:54.4 | 66 | 527 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.