Jess DiCarlo 600m row
600m
Meters
4:08.5
Time
3:27.0
Pace
30
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 17 |
| Stroke Count | 75 |
| Drag Factor | 118 |
August 23, 2021 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.5 | 600m | 3:27.0 | 39 | 435 | 17 |
| 1:21.0 | 200m | 3:22.5 | 42 | 445 | 19 |
| 1:15.1 | 400m | 3:07.7 | 53 | 482 | 18 |
| 1:32.3 | 600m | 3:50.7 | 28 | 398 | 17 |
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Workout Graph
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