Jess DiCarlo 600m row
600m
Meters
4:27.9
Time
3:43.2
Pace
30
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 15 |
| Stroke Count | 69 |
| Drag Factor | 114 |
August 23, 2021 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.9 | 600m | 3:43.2 | 31 | 408 | 15 |
| 1:17.5 | 200m | 3:13.7 | 48 | 465 | 18 |
| 1:47.7 | 400m | 4:29.2 | 18 | 361 | 13 |
| 1:22.6 | 600m | 3:26.5 | 40 | 436 | 17 |
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Workout Graph
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