Jess DiCarlo 150m row
150m
Meters
0:48.4
Time
2:41.3
Pace
7
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 18 |
| Stroke Count | 14 |
| Drag Factor | 108 |
September 12, 2021 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:48.4 | 150m | 2:41.3 | 83 | 586 | 18 |
| 0:33.3 | 100m | 2:46.5 | 76 | 560 | 18 |
| 0:15.1 | 150m | 2:31.0 | 102 | 649 | 20 |
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Workout Graph
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