Jess DiCarlo 150m row
150m
Meters
0:44.9
Time
2:29.6
Pace
7
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 18 |
| Drag Factor | 108 |
September 12, 2021 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:44.9 | 150m | 2:29.6 | 104 | 659 | 23 |
| 0:30.7 | 100m | 2:33.5 | 97 | 633 | 23 |
| 0:14.2 | 150m | 2:22.0 | 122 | 720 | 25 |
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Workout Graph
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