Jess DiCarlo 150m row
150m
Meters
0:44.9
Time
2:29.6
Pace
7
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 16 |
| Drag Factor | 108 |
September 12, 2021 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:44.9 | 150m | 2:29.6 | 104 | 659 | 23 |
| 0:30.4 | 100m | 2:32.0 | 100 | 643 | 24 |
| 0:14.4 | 150m | 2:24.0 | 117 | 703 | 21 |
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Workout Graph
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