Jess DiCarlo 150m row
150m
Meters
0:51.0
Time
2:50.0
Pace
7
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 19 |
| Stroke Count | 16 |
| Drag Factor | 107 |
September 12, 2021 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:51.0 | 150m | 2:50.0 | 71 | 545 | 19 |
| 0:35.2 | 100m | 2:56.0 | 64 | 520 | 20 |
| 0:15.7 | 150m | 2:37.0 | 90 | 611 | 19 |
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Workout Graph
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