Jess DiCarlo 150m row
150m
Meters
1:12.6
Time
4:02.0
Pace
7
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 14 |
| Stroke Count | 18 |
| Drag Factor | 103 |
September 12, 2021 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.6 | 150m | 4:02.0 | 25 | 384 | 14 |
| 0:28.8 | 100m | 2:24.0 | 117 | 703 | 25 |
| 0:43.8 | 150m | 7:18.0 | 4 | 314 | 8 |
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Workout Graph
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