Jess DiCarlo 150m row
150m
Meters
0:43.0
Time
2:23.3
Pace
7
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 17 |
| Drag Factor | 108 |
September 12, 2021 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:43.0 | 150m | 2:23.3 | 119 | 709 | 25 |
| 0:29.1 | 100m | 2:25.5 | 114 | 691 | 25 |
| 0:13.9 | 150m | 2:19.0 | 130 | 748 | 26 |
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Workout Graph
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