Jess DiCarlo 200m row
200m
Meters
2:09.8
Time
5:24.5
Pace
10
Calories
Average Watts | 10 |
---|---|
Calories Per Hour | 335 |
Stroke Rate | 11 |
Stroke Count | 23 |
Drag Factor | 112 |
September 12, 2021 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:09.8 | 200m | 5:24.5 | 10 | 335 | 11 |
1:40.8 | 100m | 8:24.0 | 3 | 309 | 7 |
0:29.0 | 200m | 2:25.0 | 115 | 695 | 25 |
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Workout Graph
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