Jess DiCarlo 250m row
250m
Meters
1:13.3
Time
2:26.6
Pace
12
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
| Stroke Count | 30 |
| Drag Factor | 107 |
September 16, 2021 02:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.3 | 250m | 2:26.6 | 111 | 682 | 25 |
| 0:30.1 | 100m | 2:30.5 | 103 | 653 | 26 |
| 0:28.7 | 200m | 2:23.5 | 118 | 707 | 25 |
| 0:14.5 | 250m | 2:25.0 | 115 | 695 | 25 |
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Workout Graph
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