Jess DiCarlo 250m row

250m

Meters

1:13.3

Time

2:26.6

Pace

12

Calories

Average Watts111
Calories Per Hour682
Stroke Rate25
Stroke Count30
Drag Factor107

September 16, 2021 02:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Not bad. Typical

Splits

Time Meters Pace Watts Cal/Hr S/M
1:13.3 250m 2:26.6 111 682 25
0:30.1 100m 2:30.5 103 653 26
0:28.7 200m 2:23.5 118 707 25
0:14.5 250m 2:25.0 115 695 25

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Workout Graph

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