Jess DiCarlo 250m row
250m
Meters
1:14.1
Time
2:28.2
Pace
12
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 25 |
| Stroke Count | 31 |
| Drag Factor | 107 |
September 16, 2021 02:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.1 | 250m | 2:28.2 | 108 | 670 | 25 |
| 0:30.4 | 100m | 2:32.0 | 100 | 643 | 26 |
| 0:29.1 | 200m | 2:25.5 | 114 | 691 | 25 |
| 0:14.6 | 250m | 2:26.0 | 112 | 687 | 25 |
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Workout Graph
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