Jess DiCarlo 250m row
250m
Meters
1:15.5
Time
2:31.0
Pace
12
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 24 |
| Stroke Count | 30 |
| Drag Factor | 107 |
September 16, 2021 02:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.5 | 250m | 2:31.0 | 102 | 649 | 24 |
| 0:31.7 | 100m | 2:38.5 | 88 | 602 | 25 |
| 0:28.9 | 200m | 2:24.5 | 116 | 699 | 25 |
| 0:14.9 | 250m | 2:29.0 | 106 | 664 | 24 |
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Workout Graph
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Not bad, but toes are coming up a bit.