Jess DiCarlo 1000m row
1,000m
Meters
6:58.4
Time
3:29.2
Pace
48
Calories
Average Watts | 38 |
---|---|
Calories Per Hour | 431 |
Stroke Rate | 20 |
Stroke Count | 139 |
Drag Factor | 108 |
September 26, 2021 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:58.4 | 1,000m | 3:29.2 | 38 | 431 | 20 |
1:39.4 | 250m | 3:18.8 | 45 | 453 | 28 |
2:17.3 | 500m | 4:34.6 | 17 | 358 | 15 |
1:38.8 | 750m | 3:17.6 | 45 | 456 | 21 |
1:22.9 | 1,000m | 2:45.8 | 77 | 564 | 18 |
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Workout Graph
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