Jess DiCarlo 250m row
250
Meters
1:24.8
Time
2:49.6
Pace
12
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 24 |
| Stroke Count | 35 |
| Drag Factor | 112 |
September 26, 2021 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24.8 | 250 | 2:49.6 | 72 | 546 | 12 | 24 |
| 0:33.2 | 100 | 2:46.0 | 77 | 563 | 5 | 20 |
| 0:34.3 | 200 | 2:51.5 | 69 | 538 | 5 | 28 |
| 0:17.4 | 250 | 2:54.0 | 66 | 528 | 2 | 28 |
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Workout Graph
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