Jess DiCarlo 250m row
250
Meters
1:43.6
Time
3:27.2
Pace
12
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 19 |
| Stroke Count | 33 |
| Drag Factor | 131 |
September 26, 2021 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:43.6 | 250 | 3:27.2 | 39 | 416 | 12 | 19 |
| 0:36.4 | 100 | 3:02.0 | 58 | 494 | 5 | 23 |
| 0:50.4 | 200 | 4:12.0 | 22 | 357 | 5 | 13 |
| 0:16.8 | 250 | 2:48.0 | 74 | 428 | 2 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.