Jess DiCarlo 250m row
250
Meters
1:04.9
Time
2:09.8
Pace
14
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 28 |
| Stroke Count | 29 |
| Drag Factor | 105 |
September 27, 2021 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04.9 | 250 | 2:09.8 | 160 | 850 | 14 | 28 |
| 0:27.1 | 100 | 2:15.5 | 141 | 784 | 5 | 29 |
| 0:25.2 | 200 | 2:06.0 | 175 | 902 | 6 | 29 |
| 0:12.6 | 250 | 2:06.0 | 175 | 902 | 3 | 24 |
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Workout Graph
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