Jess DiCarlo 250m row
250m
Meters
1:01.6
Time
2:03.2
Pace
15
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 30 |
| Stroke Count | 30 |
| Drag Factor | 105 |
September 27, 2021 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.6 | 250m | 2:03.2 | 187 | 944 | 30 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 31 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 29 |
| 0:12.0 | 250m | 2:00.0 | 203 | 997 | 30 |
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Workout Graph
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