Jess DiCarlo 250m row
250m
Meters
1:08.7
Time
2:17.4
Pace
12
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 30 |
| Drag Factor | 105 |
September 27, 2021 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.7 | 250m | 2:17.4 | 135 | 764 | 26 |
| 0:28.0 | 100m | 2:20.0 | 128 | 738 | 28 |
| 0:26.6 | 200m | 2:13.0 | 149 | 812 | 27 |
| 0:14.2 | 250m | 2:22.0 | 122 | 720 | 25 |
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Workout Graph
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