Jess DiCarlo 500m row
500m
Meters
2:58.5
Time
2:58.5
Pace
25
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 18 |
| Stroke Count | 53 |
| Drag Factor | 132 |
October 19, 2021 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.5 | 500m | 2:58.5 | 62 | 511 | 18 |
| 0:33.1 | 100m | 2:45.5 | 77 | 565 | 20 |
| 0:32.8 | 200m | 2:44.0 | 79 | 573 | 18 |
| 0:33.0 | 300m | 2:45.0 | 78 | 568 | 20 |
| 0:37.1 | 400m | 3:05.5 | 55 | 488 | 18 |
| 0:42.5 | 500m | 3:32.5 | 36 | 425 | 16 |
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