Jess DiCarlo 1000m row
1,000m
Meters
6:54.9
Time
3:27.4
Pace
50
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 19 |
| Stroke Count | 132 |
| Drag Factor | 115 |
October 19, 2021 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:54.9 | 1,000m | 3:27.4 | 39 | 434 | 19 |
| 0:58.9 | 100m | 4:54.5 | 14 | 347 | 17 |
| 0:55.5 | 200m | 4:37.5 | 16 | 356 | 17 |
| 0:56.1 | 300m | 4:40.5 | 16 | 354 | 17 |
| 0:43.5 | 400m | 3:37.5 | 34 | 417 | 18 |
| 0:37.6 | 500m | 3:08.0 | 53 | 481 | 21 |
| 0:32.9 | 600m | 2:44.5 | 79 | 570 | 20 |
| 0:31.4 | 700m | 2:37.0 | 90 | 611 | 23 |
| 0:32.7 | 800m | 2:43.5 | 80 | 575 | 20 |
| 0:33.3 | 900m | 2:46.5 | 76 | 560 | 22 |
| 0:33.0 | 1,000m | 2:45.0 | 78 | 568 | 22 |
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Workout Graph
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