Jess DiCarlo 6:58 row
1,157m
Meters
6:58.7
Time
3:00.9
Pace
58
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 19 |
| Stroke Count | 134 |
| Drag Factor | 119 |
November 02, 2021 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:58.7 | 1,157m | 3:00.9 | 59 | 503 | 19 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 19 |
| 6:58.7 | 321m | 3:04.8 | 55 | 490 | 20 |
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Workout Graph
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