Jess DiCarlo 4:36 row
432m
Meters
4:36.4
Time
5:19.9
Pace
25
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 13 |
| Stroke Count | 60 |
| Drag Factor | 116 |
November 02, 2021 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.4 | 432m | 5:19.9 | 11 | 336 | 13 |
| 4:36.4 | 433m | 5:19.1 | 11 | 337 | 13 |
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