Jess DiCarlo 5:00 row
737m
Meters
5:00.0
Time
3:23.5
Pace
34
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 16 |
| Stroke Count | 81 |
| Drag Factor | 117 |
November 05, 2021 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 737m | 3:23.5 | 42 | 442 | 16 |
| 1:00.0 | 119m | 4:12.1 | 22 | 375 | 12 |
| 2:00.0 | 139m | 3:35.8 | 35 | 419 | 15 |
| 3:00.0 | 176m | 2:50.4 | 71 | 543 | 18 |
| 4:00.0 | 171m | 2:55.4 | 65 | 523 | 21 |
| 5:00.0 | 133m | 3:45.5 | 30 | 404 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.