Jess DiCarlo 10:00 row
1,403m
Meters
10:00.0
Time
3:33.8
Pace
68
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 14 |
| Stroke Count | 143 |
| Drag Factor | 119 |
November 05, 2021 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,403m | 3:33.8 | 36 | 423 | 14 |
| 2:00.0 | 291m | 3:26.1 | 40 | 437 | 15 |
| 4:00.0 | 285m | 3:30.5 | 38 | 429 | 14 |
| 6:00.0 | 251m | 3:59.0 | 26 | 388 | 13 |
| 8:00.0 | 271m | 3:41.4 | 32 | 410 | 14 |
| 10:00.0 | 306m | 3:16.0 | 46 | 459 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.