Jess DiCarlo 10:05 row
1,606m
Meters
10:05.2
Time
3:08.4
Pace
80
Calories
Average Watts | 52 |
---|---|
Calories Per Hour | 480 |
Stroke Rate | 19 |
Stroke Count | 188 |
Drag Factor | 126 |
November 09, 2021 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:05.2 | 1,606m | 3:08.4 | 52 | 480 | 19 |
5:00.0 | 773m | 3:14.0 | 48 | 464 | 17 |
10:05.2 | 833m | 3:03.1 | 57 | 495 | 21 |
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