Jess DiCarlo 1000m row
1,000m
Meters
5:43.7
Time
2:51.8
Pace
50
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 20 |
| Stroke Count | 117 |
| Drag Factor | 114 |
December 13, 2021 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.7 | 1,000m | 2:51.8 | 69 | 537 | 20 |
| 1:11.3 | 200m | 2:58.2 | 62 | 512 | 19 |
| 1:05.3 | 400m | 2:43.2 | 80 | 576 | 22 |
| 1:16.8 | 600m | 3:12.0 | 49 | 470 | 18 |
| 1:08.1 | 800m | 2:50.2 | 71 | 544 | 20 |
| 1:02.2 | 1,000m | 2:35.5 | 93 | 620 | 23 |
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Workout Graph
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