Jess DiCarlo 21097m row
21,097m
Meters
2:05:34.5
Time
2:58.5
Pace
1083
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 21 |
| Stroke Count | 2720 |
| Drag Factor | 113 |
December 18, 2021 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05:34.5 | 21,097m | 2:58.5 | 61 | 511 | 21 |
| 24:25.6 | 4,300m | 2:50.4 | 71 | 543 | 20 |
| 24:33.2 | 8,600m | 2:51.3 | 70 | 539 | 22 |
| 27:10.3 | 12,900m | 3:09.5 | 51 | 476 | 21 |
| 25:05.4 | 17,200m | 2:55.0 | 65 | 524 | 23 |
| 24:20.0 | 21,097m | 3:07.3 | 53 | 483 | 22 |
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Workout Graph
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