Jess DiCarlo 255m row
255m
Meters
4:07.0
Time
8:04.3
Pace
12
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 16 |
| Stroke Count | 24 |
| Drag Factor | 118 |
December 20, 2021 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.0 | 255m | 8:04.3 | 3 | 310 | 16 |
| 1:35.4 | 255m | 3:07.0 | 53 | 484 | 16 |
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Workout Graph
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