Jess DiCarlo 1000m row
1,000m
Meters
4:58.2
Time
2:29.1
Pace
53
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 98 |
December 27, 2021 23:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.2 | 1,000m | 2:29.1 | 106 | 663 | 25 |
| 1:01.0 | 200m | 2:32.5 | 99 | 639 | 27 |
| 1:08.1 | 400m | 2:50.2 | 71 | 544 | 22 |
| 0:55.6 | 600m | 2:19.0 | 130 | 748 | 27 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 28 |
| 0:59.1 | 1,000m | 2:27.7 | 109 | 673 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.