Jess DiCarlo 1:15:00 row
13,837m
Meters
1:15:00.0
Time
2:42.6
Pace
732
Calories
Average Watts | 81 |
---|---|
Calories Per Hour | 580 |
Stroke Rate | 22 |
Stroke Count | 1646 |
Drag Factor | 98 |
December 29, 2021 13:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:15:00.0 | 13,837m | 2:42.6 | 81 | 580 | 22 |
15:00.0 | 2,990m | 2:30.5 | 103 | 653 | 23 |
30:00.0 | 2,869m | 2:36.8 | 91 | 612 | 23 |
45:00.0 | 2,722m | 2:45.3 | 77 | 566 | 22 |
1:00:00.0 | 2,505m | 2:59.6 | 60 | 507 | 20 |
1:15:00.0 | 2,751m | 2:43.5 | 80 | 575 | 23 |
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Workout Graph
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Fitness assessment (aerobic threshold)