Jess DiCarlo 5:33 row
954m
Meters
5:33.7
Time
2:54.8
Pace
49
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 19 |
| Stroke Count | 106 |
| Drag Factor | 100 |
December 29, 2021 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.7 | 954m | 2:54.8 | 65 | 525 | 19 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 19 |
| 5:33.7 | 105m | 2:40.4 | 85 | 591 | 20 |
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