Jess DiCarlo 3:21 row
390m
Meters
3:21.7
Time
4:18.5
Pace
20
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 13 |
| Stroke Count | 43 |
| Drag Factor | 98 |
December 29, 2021 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.7 | 390m | 4:18.5 | 20 | 369 | 13 |
| 3:21.7 | 391m | 4:17.9 | 20 | 370 | 13 |
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