Jess DiCarlo 7:31 row
1,430m
Meters
7:31.5
Time
2:37.8
Pace
75
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 21 |
| Stroke Count | 162 |
| Drag Factor | 109 |
December 31, 2021 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:31.5 | 1,430m | 2:37.8 | 89 | 606 | 21 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 21 |
| 7:31.5 | 479m | 2:38.1 | 88 | 604 | 23 |
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