Jess DiCarlo 4322m row
4,322m
Meters
22:26.6
Time
2:35.7
Pace
229
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 17 |
| Stroke Count | 404 |
| Drag Factor | 108 |
January 11, 2022 16:52:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.6 | 4,322m | 2:35.7 | 93 | 618 | 17 |
| 4:39.2 | 900m | 2:35.1 | 94 | 622 | 18 |
| 4:37.2 | 1,800m | 2:34.0 | 96 | 629 | 18 |
| 4:43.5 | 2,700m | 2:37.5 | 90 | 608 | 18 |
| 4:40.6 | 3,600m | 2:35.8 | 92 | 617 | 18 |
| 3:46.2 | 4,322m | 2:36.6 | 91 | 613 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.