Jess DiCarlo 500m row
500m
Meters
2:36.9
Time
2:36.9
Pace
26
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 21 |
| Stroke Count | 55 |
| Drag Factor | 99 |
January 19, 2022 12:01:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.9 | 500m | 2:36.9 | 91 | 611 | 21 |
| 0:27.5 | 100m | 2:17.5 | 135 | 763 | 26 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 28 |
| 0:43.2 | 300m | 3:36.0 | 35 | 419 | 15 |
| 0:30.3 | 400m | 2:31.5 | 101 | 646 | 20 |
| 0:29.9 | 500m | 2:29.5 | 105 | 660 | 22 |
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Workout Graph
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