Jess DiCarlo 15:00 row
2,962m
Meters
15:00.0
Time
2:31.9
Pace
159
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 19 |
| Stroke Count | 285 |
| Drag Factor | 104 |
January 20, 2022 17:07:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,962m | 2:31.9 | 100 | 643 | 19 |
| 3:00.0 | 588m | 2:33.0 | 98 | 635 | 20 |
| 6:00.0 | 593m | 2:31.7 | 100 | 644 | 18 |
| 9:00.0 | 602m | 2:29.5 | 105 | 660 | 18 |
| 12:00.0 | 600m | 2:30.0 | 104 | 656 | 19 |
| 15:00.0 | 580m | 2:35.1 | 94 | 622 | 20 |
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Workout Graph
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