Jess DiCarlo 15:00 row
2,946
Meters
15:00.0
Time
2:32.7
Pace
158
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 19 |
| Stroke Count | 289 |
| Drag Factor | 101 |
January 20, 2022 17:25:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,946 | 2:32.7 | 98 | 637 | 158 | 19 |
| 3:00.0 | 582 | 2:34.6 | 95 | 625 | 31 | 19 |
| 6:00.0 | 581 | 2:34.9 | 94 | 624 | 31 | 18 |
| 9:00.0 | 594 | 2:31.5 | 101 | 646 | 32 | 19 |
| 12:00.0 | 596 | 2:31.0 | 102 | 649 | 32 | 20 |
| 15:00.0 | 593 | 2:31.7 | 100 | 644 | 32 | 20 |
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Workout Graph
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