Jess DiCarlo 1787m row
1,787m
Meters
9:43.5
Time
2:43.2
Pace
91
Calories
Average Watts | 80 |
---|---|
Calories Per Hour | 576 |
Stroke Rate | 18 |
Stroke Count | 177 |
Drag Factor | 101 |
January 21, 2022 18:58:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:43.5 | 1,787m | 2:43.2 | 80 | 576 | 18 |
2:17.5 | 400m | 2:51.8 | 69 | 537 | 18 |
2:07.9 | 800m | 2:39.8 | 86 | 594 | 18 |
2:07.8 | 1,200m | 2:39.7 | 86 | 595 | 19 |
2:11.9 | 1,600m | 2:44.8 | 78 | 568 | 19 |
0:58.3 | 1,787m | 2:35.8 | 92 | 618 | 17 |
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Workout Graph
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