Jess DiCarlo 700m row
700m
Meters
3:48.0
Time
2:42.8
Pace
35
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 18 |
| Stroke Count | 70 |
| Drag Factor | 97 |
January 24, 2022 18:45:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.0 | 700m | 2:42.8 | 81 | 578 | 18 |
| 1:05.0 | 200m | 2:42.5 | 82 | 580 | 18 |
| 1:04.3 | 400m | 2:40.7 | 84 | 589 | 19 |
| 1:06.9 | 600m | 2:47.2 | 75 | 557 | 18 |
| 0:31.7 | 700m | 2:38.5 | 88 | 602 | 21 |
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