Jess DiCarlo 1000m row
1,000m
Meters
7:06.6
Time
3:33.3
Pace
51
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 17 |
| Stroke Count | 121 |
| Drag Factor | 147 |
January 29, 2022 15:55:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.6 | 1,000m | 3:33.3 | 36 | 424 | 17 |
| 1:08.5 | 200m | 2:51.2 | 70 | 539 | 22 |
| 1:03.3 | 400m | 2:38.2 | 88 | 603 | 23 |
| 0:57.4 | 600m | 2:23.5 | 118 | 707 | 24 |
| 2:52.9 | 800m | 7:12.2 | 4 | 314 | 8 |
| 1:04.5 | 1,000m | 2:41.2 | 83 | 587 | 24 |
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