Jess DiCarlo 500m row
500m
Meters
2:41.8
Time
2:41.8
Pace
27
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 21 |
| Stroke Count | 58 |
| Drag Factor | 136 |
January 29, 2022 15:44:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:41.8 | 500m | 2:41.8 | 83 | 584 | 21 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 26 |
| 0:31.0 | 200m | 2:35.0 | 94 | 623 | 21 |
| 0:28.9 | 300m | 2:24.5 | 116 | 699 | 25 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 26 |
| 0:51.1 | 500m | 4:15.5 | 21 | 372 | 16 |
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