Jess DiCarlo 1780m row
1,780m
Meters
9:41.3
Time
2:43.2
Pace
96
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 21 |
| Stroke Count | 206 |
| Drag Factor | 99 |
January 28, 2022 18:27:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:41.3 | 1,780m | 2:43.2 | 80 | 576 | 21 |
| 2:08.1 | 400m | 2:40.1 | 85 | 593 | 22 |
| 2:35.5 | 800m | 3:14.3 | 48 | 464 | 15 |
| 2:04.3 | 1,200m | 2:35.3 | 93 | 621 | 23 |
| 2:02.5 | 1,600m | 2:33.1 | 97 | 635 | 24 |
| 0:50.9 | 1,780m | 2:21.3 | 124 | 726 | 27 |
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Workout Graph
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