Jess DiCarlo 700m row
700m
Meters
3:52.6
Time
2:46.1
Pace
35
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 21 |
| Stroke Count | 81 |
| Drag Factor | 146 |
January 29, 2022 16:45:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.6 | 700m | 2:46.1 | 76 | 562 | 21 |
| 1:16.4 | 200m | 3:11.0 | 50 | 472 | 20 |
| 1:03.7 | 400m | 2:39.2 | 87 | 598 | 23 |
| 1:04.2 | 600m | 2:40.5 | 85 | 591 | 21 |
| 0:28.4 | 700m | 2:22.0 | 122 | 720 | 23 |
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