Jess DiCarlo 1250m row
1,250
Meters
5:52.0
Time
2:20.8
Pace
69
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 143 |
| Drag Factor | 145 |
January 29, 2022 17:13:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:52.0 | 1,250 | 2:20.8 | 125 | 731 | 69 | 24 |
| 1:25.3 | 300 | 2:22.1 | 122 | 719 | 17 | 23 |
| 1:22.1 | 600 | 2:16.8 | 137 | 770 | 17 | 26 |
| 1:23.7 | 900 | 2:19.5 | 129 | 743 | 17 | 24 |
| 1:27.6 | 1,200 | 2:26.0 | 112 | 687 | 16 | 25 |
| 0:13.4 | 1,250 | 2:14.0 | 145 | 800 | 2 | 27 |
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Workout Graph
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